Hollywood Diet
Hollywood Diet – to put it in few words - is a diet plan that hinders one's normal food intake meanwhile cleansing the system. The plan is simple; you drink a specially prepared juice all through the day and avoid all other food items completely. The juice controls the blood sugar levels alongside curbing the appetite so that the person won’t feel like eating anything. The Hollywood juice is a mix of different natural fruit juices and certain enzymes and ‘botanical’ extracts.
But, if examined closely, then it will become evident that the Hollywood diet is nothing but a disguised term/technique that stands very much closer to outright fasting. To better understand the point, consider this - the Hollywood fruit juice supplies only as much as 500 calories a day as opposed to the 2000 odd calories a normal person consumes daily. If this is a weight loss technique, then fasting the whole day will be better and more result oriented than following this diet plan.
The Hollywood diet plan insists on refraining from consuming alcohol, caffeine, and smoking meanwhile undergoing the diet schedule. It also mandates that the person may drink lots of water – more than what is required normally – so that the water loss from the body in adequately compensated.
To sum it up, Hollywood diet is very effective as a cleansing diet. But, in terms of its effectiveness, as mentioned earlier, it is very close to fasting and hence is not that healthy for the human body. Another con with this diet program is that it will be a bit expensive to one's pocket, thanks to the magic potion - the Hollywood diet juice – which in fact is a costly extract. |