Co-Enzyme Q10
Coenzyme Q10 is today considered to be an important supplement by many health conscious people. Its popularity has increased three fold since its discovery in the year 1957 by Professor F.L. Crane. Coenzyme Q10 is also known as ubiquinone and helps in maintaining peak health and enhance your overall performance.
Coenzyme Q10 is a supplement found in all the cells of the body and is a working part of the Mito Mix. This is a mixture of the enzymes vital for internal reactions producing body energy; ATP to be precise. The body stores ATP for only ten minutes wherein it has to be produced again. Moreover, as a person ages, the lower is the amount of ATP stored and the longer it takes for its production. It is only with sufficient Coenzyme Q10 in the body that it is possible to produce sufficient ATP in the body.
Coenzyme Q10 not only helps in the production of ATP, but also has an important part in the metabolism of fat. It basically increases the metabolic rate of a body and thus helps in the burning of body fat and loss of body weight. It is also important in electron transport and is a powerful anti-oxidant. Acting as an anti-oxidant, Coenzyme Q10 helps in reducing the amount of free radicals in the body, and thus helps prevent cancer. And in addition to all this, sufficient Coenzyme Q10 leads to a healthy heart.
It is most probable that you are Coenzyme Q10 deficient if you lose weight while eating well and seem to have no energy after a few minutes of working out. People over the age of 30 and who find that their immune system is weaker than it should be are indications of deficiency of Coenzyme Q10. In such cases, it may be necessary to take food additives of Coenzyme Q10 which is pure and of a good quality. It is made from natural sources and sold in doses of 75mg to 150mg. |